About Me

Hey there, I'm Jacinta McNamara, and I'm not your typical fitness trainer. You won't find me shouting from a mountaintop about competition or extreme workouts. My journey is all about fostering a deep love for your body, embracing healthy habits, and finding joy in the simple act of moving.

I've been where you are. I've wrestled with body image, battled self-doubt, and struggled to find my path to lasting wellness. I'm also a mother of 2 (teenagers now) and know first hand how difficult it is to keep moving throughout pregnancy and regaining your body afterwards. It's all of these things combined that led me to become a fitness specialist with a unique perspective.

I believe that fitness isn't just about how you look; it's about how you feel ...and the life you can create with a body that's strong, energized, and full of confidence.

My coaching philosophy centers on building sustainable, healthy lifestyles. I'm not here to offer quick fixes or one-size-fits-all solutions. Instead, I'm your partner in crafting a "move it or lose it" approach to life that's custom made for you. Helping to create habits that stick!... so you can enjoy every moment, come to appreciate your body more, and live life to the fullest.

When I'm not in the gym or helping others on their fitness journey, you'll find me on the beach, swimming, reading a book, paddle boarding or camping. There's something profoundly quietening & healing about reconnecting with the natural world to me.

But what truly fuels my fire is guiding individuals like you towards a healthier, more confident version of yourselves. If you're tired of the exhausting cycle of fad diets and quick fixes, let's talk! I'm here to inspire and support you every step of the way.

Don't wait any longer to invest in yourself and your well-being. Reach out to me at 0490 111 463, and together, we'll discover which of my offerings aligns best with your unique journey. It's time to embrace a new, sustainable way of living – one that allows you to move, thrive, and radiate confidence. Your journey starts now!