SMALL GROUP SESSIONS

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SMALL GROUP SESSIONS

Small Group Sessions- A fun social way to exercise, build your confidence and get fit and healthy!  Our small group sessions are suited to all fitness levels and individual attention is given to all participants.Sessions are morning times from Tues – Friday (5:30am and 7:00am)

Casual Session - $25

2 Days Per Week - $30  

3 Days Per Week - $40

4 Days Per Week - $50

OUR GROUP TRAINING PACKAGES

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Circuit Class
Circuit Class
$157.50
Circuit Class
Circuit Class
Circuit Class
Circuit Class

Circuit Class

$157.50 Save $-157.50
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BOOK A TIME HERE

Circuit Classes at Our Bongaree Hideaway


**What We're About:**

Hey there! Ready for a workout that's as easy on your joints as it is effective? Step into our Low Impact Strength and Cardio Circuit Classes right in the heart of Bongaree. From Tuesday to Friday, starting bright and early at 9:15am, we’ve got your mornings sorted. Our cozy private gym caps classes at 10, so you’re not just another face in the crowd. Especially crafted for our over-50 stars (but everyone's welcome!), it's all about feeling good and having fun while we’re at it.


**Why You’ll Love It:**


  1. **Low Impact, High Reward** Our classes are designed to be gentle on the joints, reducing the risk of injury while still ensuring an effective workout


  1. **Personalised Attention** With a maximum of 10 participants each session, small classes mean we've got your back (and front, and sides) every step of the way, offering individualised advice and modifications as required to make sure you get the most out of every session.


  1. **Strength & Cardio** This combination ensures a holistic workout, enhancing muscle tone, cardiovascular health and overall wellness


-Flexi Card-

Prepaid session card, valid for Circuit Class Only 

Buy 10 sessions and get an 11th session for HALF PRICE (Save $7.50!)

*Standard cancellation policies apply for all bookings