12 Week Gym Splits

Get Fit with our 12-Week Gym Program! 

Your Ultimate Guide to Crushing Fitness Goals in Just 3 Months!

Hey there! Ready to step up your gym game? I've put together a 12-week gym program just for folks like you! Whether you're a newbie or have been lifting for years, this guide's got your back.

What's Inside?

• 3 Phases of Awesomeness: 4 weeks each, progressing in a way that makes sense and keeps things interesting for maximum results.
• No More Guesswork: I kick things off with a breakdown of everything you'll need to know.
• See It to Believe It: The PDF’s packed with clear exercise images, so you're never left scratching your head.
• Got WiFi? Click on links to bodybuilding.com demos, and watch how it's done!
• Instant Gratitude: Download your PDF right after checkout. No waiting around!

Why This Program Rocks?

• Knowledge-Packed: I've poured all my know-how into this guide, making sure you're set up for success.
• For Everyone: Whether you’re just starting or leveling up, it’s tailored for you.
• No More Wasted Time: A structured plan means more time for post-gym smoothies.
• Bang for Your Buck: All the gains of personal training, without the hefty price tag (works out to be $10 per week!)

Got questions? Or just wanna chat about your fitness journey? I'm always here to help! Give me a shout: 📧 jacinta@bodyies.com.au 📞 0490 111 463

Go on - treat yourself to a plan that's actually doable! Your future fit-self will thank you! 💪